Sounds Baths

Sound baths harness the power of sound frequencies to promote healing and relaxation, drawing on principles from various fields, including psychology and neuroscience. Research shows that sound can influence brainwave activity, helping to shift the mind into a more relaxed state, such as alpha or theta waves, which are associated with deep relaxation and creativity. This state can lead to reduced levels of cortisol, the stress hormone, and promote feelings of well-being.

Additionally, the vibrations produced by instruments like crystal singing bowls can resonate with the body’s own frequencies, encouraging physical and energetic balance. This phenomenon, known as entrainment, helps to harmonize the body’s energy systems, potentially alleviating symptoms of stress, anxiety, and even physical pain. By engaging both the auditory and tactile senses, sound baths create a holistic healing experience that supports emotional release and overall wellness.

Follow @RISE2YOURSELF on Instagram to stay updated on public sound bath events.

Private Sounds Baths

In my private sound bath sessions, you and/or your group can enjoy a personalized and intimate experience tailored to your unique needs and intentions. Private sessions can be great for group gatherings like birthdays, full moons, or other significant celebrations. I can travel to you anywhere in Los Angeles.

Cost: $300 / 60 Minutes

For more information or bookings contact me at 424-382-7180.